There is more than weights at our gym!
Come and join classes.
There is swimming classes, spinning classes, running activities, and yoga.
We offer both indoor and outdoor activities. You can spin on a indoor bike and then go for a two-kilometer ride outside with your team makes.
Enjoy the swimming classes, including advance techniques.
Running in place! How about going for a five kilometer run around downtown!
Yoga is a mind-body awareness practice that emphasizes physical and mental relaxation. You can try different classes in yoga. Some concentrate on physical aspect while leaving you mentally relax.
Click on the activity that you would like to learn more about: